Head-to-Head Analysis

Organic Medium White Cheddar vs Oat Chocolate Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Medium White Cheddar

Organic Medium White Cheddar

Not Vegan
VS
Package of Oat Chocolate Bars

Oat Chocolate Bars

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
560 kcal
0g
Sugars
36g
32.1g
Fat
36g
21.4g
Protein
3.6g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Medium White Cheddar and Oat Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Medium White Cheddar is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Medium White Cheddar takes the lead with only 0g of sugar per 100g, whereas Oat Chocolate Bars contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Medium White Cheddar offers a protein boost with 21.4g per 100g, outperforming Oat Chocolate Bars in this category.

Frequently Asked Questions

Which is healthier: Organic Medium White Cheddar or Oat Chocolate Bars?

Organic Medium White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Medium White Cheddar vegan?

No, Organic Medium White Cheddar is not certified vegan.

What is the calorie difference between Organic Medium White Cheddar and Oat Chocolate Bars?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.