Head-to-Head Analysis

Organic Medjools vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Medjools

Organic Medjools

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
453 kcal
62.5g
Sugars
3.1g
0g
Fat
18.8g
2.5g
Protein
9.4g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Organic Medjools and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Medjools is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Medjools contains significantly more sugar (62.5g) compared to the milder Ramen Noodle Soup (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Medjools or Ramen Noodle Soup?

It depends on your goals. Organic Medjools has 275 calories, while Ramen Noodle Soup has 453 calories. Check the detailed table above for sugar and fat content.

Is Organic Medjools vegan?

No, Organic Medjools is not certified vegan.

What is the calorie difference between Organic Medjools and Ramen Noodle Soup?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.