Head-to-Head Analysis

Organic Microwave Popcorn, 3 Bag, 9 oz vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Microwave Popcorn, 3 Bag, 9 oz

Organic Microwave Popcorn, 3 Bag, 9 oz

Not Vegan
VS
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
565 kcal
0g
Sugars
5.7g
1.5g
Fat
48g
3g
Protein
19.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Microwave Popcorn, 3 Bag, 9 oz and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Microwave Popcorn, 3 Bag, 9 oz is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Microwave Popcorn, 3 Bag, 9 oz takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Cashews contains 5.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Microwave Popcorn, 3 Bag, 9 oz or Roasted & Salted Cashews?

Organic Microwave Popcorn, 3 Bag, 9 oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Microwave Popcorn, 3 Bag, 9 oz vegan?

No, Organic Microwave Popcorn, 3 Bag, 9 oz is not certified vegan.

What is the calorie difference between Organic Microwave Popcorn, 3 Bag, 9 oz and Roasted & Salted Cashews?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.