Organic mild tikka masala sauce vs Hot cross buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic mild tikka masala sauce
Hot cross buns
The Verdict: Which is Better?
When placing Organic mild tikka masala sauce and Hot cross buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic mild tikka masala sauce is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic mild tikka masala sauce takes the lead with only 3.33g of sugar per 100g, whereas Hot cross buns contains 22.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic mild tikka masala sauce or Hot cross buns?
Organic mild tikka masala sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic mild tikka masala sauce vegan?
No, Organic mild tikka masala sauce is not certified vegan.
What is the calorie difference between Organic mild tikka masala sauce and Hot cross buns?
There is a difference of 154 calories per 100g between the two products.
