Head-to-Head Analysis

Organic Milk With Dha Omega-3 vs Reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Milk With Dha Omega-3

Organic Milk With Dha Omega-3

Not Vegan
VS
Top Pick
Package of Reduced fat milk

Reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
54.2 kcal
5g
Sugars
5g
3.8g
Fat
2.1g
3.8g
Protein
3.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Milk With Dha Omega-3 and Reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Milk With Dha Omega-3 is the more energy-dense option here, packing 17 more calories per 100g than Reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Milk With Dha Omega-3 or Reduced fat milk?

It depends on your goals. Organic Milk With Dha Omega-3 has 70.8 calories, while Reduced fat milk has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Organic Milk With Dha Omega-3 vegan?

No, Organic Milk With Dha Omega-3 is not certified vegan.

What is the calorie difference between Organic Milk With Dha Omega-3 and Reduced fat milk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.