Organic Mixed Greens vs Organic Unsweetened Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mixed Greens
Organic Unsweetened Almond Milk
The Verdict: Which is Better?
When placing Organic Mixed Greens and Organic Unsweetened Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mixed Greens is the more energy-dense option here, packing 13 more calories per 100g than Organic Unsweetened Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Mixed Greens contains significantly more sugar (1.1764705882353g) compared to the milder Organic Unsweetened Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsweetened Almond Milk is undeniably the healthier pick.
Looking to build muscle? Organic Mixed Greens offers a protein boost with 3.5294117647059g per 100g, outperforming Organic Unsweetened Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Organic Mixed Greens or Organic Unsweetened Almond Milk?
It depends on your goals. Organic Mixed Greens has 29.411764705882 calories, while Organic Unsweetened Almond Milk has 16.6667 calories. Check the detailed table above for sugar and fat content.
Is Organic Mixed Greens vegan?
No, Organic Mixed Greens is not certified vegan.
What is the calorie difference between Organic Mixed Greens and Organic Unsweetened Almond Milk?
There is a difference of 13 calories per 100g between the two products.
