Organic Monterey Jack vs Dark Chocolate 70% Cacao
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Monterey Jack
Dark Chocolate 70% Cacao
The Verdict: Which is Better?
When placing Organic Monterey Jack and Dark Chocolate 70% Cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Monterey Jack is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Monterey Jack takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate 70% Cacao contains 29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Monterey Jack offers a protein boost with 25g per 100g, outperforming Dark Chocolate 70% Cacao in this category.
Frequently Asked Questions
Which is healthier: Organic Monterey Jack or Dark Chocolate 70% Cacao?
Organic Monterey Jack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Monterey Jack vegan?
No, Organic Monterey Jack is not certified vegan.
What is the calorie difference between Organic Monterey Jack and Dark Chocolate 70% Cacao?
There is a difference of 137 calories per 100g between the two products.
