Organic Monterey Jack Cheese vs Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Monterey Jack Cheese
Asparagus Spears
The Verdict: Which is Better?
When placing Organic Monterey Jack Cheese and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Monterey Jack Cheese is the more energy-dense option here, packing 1655 more calories per 100g than Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Asparagus Spears contains 2.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Monterey Jack Cheese offers a protein boost with 113g per 100g, outperforming Asparagus Spears in this category.
Frequently Asked Questions
Which is healthier: Organic Monterey Jack Cheese or Asparagus Spears?
It depends on your goals. Organic Monterey Jack Cheese has 1680 calories, while Asparagus Spears has 25.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Monterey Jack Cheese vegan?
No, Organic Monterey Jack Cheese is not certified vegan.
What is the calorie difference between Organic Monterey Jack Cheese and Asparagus Spears?
There is a difference of 1655 calories per 100g between the two products.
