Head-to-Head Analysis

Organic multiseed vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic multiseed

Organic multiseed

Not Vegan
VS
Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
69 kcal
7g
Sugars
1.5g
9.3g
Fat
0g
11.6g
Protein
5.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic multiseed and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic multiseed is the more energy-dense option here, packing 257 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic multiseed contains significantly more sugar (6.98g) compared to the milder Great Northern Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.

Looking to build muscle? Organic multiseed offers a protein boost with 11.6g per 100g, outperforming Great Northern Beans in this category.

Frequently Asked Questions

Which is healthier: Organic multiseed or Great Northern Beans?

It depends on your goals. Organic multiseed has 326 calories, while Great Northern Beans has 69 calories. Check the detailed table above for sugar and fat content.

Is Organic multiseed vegan?

No, Organic multiseed is not certified vegan.

What is the calorie difference between Organic multiseed and Great Northern Beans?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.