Head-to-Head Analysis

Organic mushroom broth vs Solid While Albacore Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic mushroom broth

Organic mushroom broth

Not Vegan
VS
Top Pick
Package of Solid While Albacore Tuna in Water

Solid While Albacore Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
11.8 kcal
0g
Sugars
0g
0g
Fat
0.1g
25g
Protein
2.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic mushroom broth and Solid While Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic mushroom broth is the more energy-dense option here, packing 50 more calories per 100g than Solid While Albacore Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic mushroom broth offers a protein boost with 25g per 100g, outperforming Solid While Albacore Tuna in Water in this category.

Frequently Asked Questions

Which is healthier: Organic mushroom broth or Solid While Albacore Tuna in Water?

It depends on your goals. Organic mushroom broth has 62 calories, while Solid While Albacore Tuna in Water has 11.7647 calories. Check the detailed table above for sugar and fat content.

Is Organic mushroom broth vegan?

No, Organic mushroom broth is not certified vegan.

What is the calorie difference between Organic mushroom broth and Solid While Albacore Tuna in Water?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.