Head-to-Head Analysis

Organic Navy Beans vs Greek Olive Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Navy Beans

Organic Navy Beans

Not Vegan
VS
Top Pick
Package of Greek Olive Mix

Greek Olive Mix

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
1980 kcal
0.8g
Sugars
0g
0g
Fat
200g
5.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Navy Beans and Greek Olive Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Navy Beans is the clear winner. With 1903 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Navy Beans offers a protein boost with 5.38g per 100g, outperforming Greek Olive Mix in this category.

Frequently Asked Questions

Which is healthier: Organic Navy Beans or Greek Olive Mix?

It depends on your goals. Organic Navy Beans has 76.9 calories, while Greek Olive Mix has 1980 calories. Check the detailed table above for sugar and fat content.

Is Organic Navy Beans vegan?

No, Organic Navy Beans is not certified vegan.

What is the calorie difference between Organic Navy Beans and Greek Olive Mix?

There is a difference of 1903 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.