Head-to-Head Analysis

Organic Oats And Honey Granola vs Original Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oats And Honey Granola

Organic Oats And Honey Granola

Not Vegan
VS
Package of Original Syrup

Original Syrup

Not Vegan
Nutritional Facts (per 100g)
705 kcal
Energy
556 kcal
36.4g
Sugars
86.1g
18.2g
Fat
0g
15.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Oats And Honey Granola and Original Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Oats And Honey Granola is the more energy-dense option here, packing 149 more calories per 100g than Original Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Oats And Honey Granola takes the lead with only 36.4g of sugar per 100g, whereas Original Syrup contains 86.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Oats And Honey Granola offers a protein boost with 15.6g per 100g, outperforming Original Syrup in this category.

Frequently Asked Questions

Which is healthier: Organic Oats And Honey Granola or Original Syrup?

It depends on your goals. Organic Oats And Honey Granola has 705 calories, while Original Syrup has 556 calories. Check the detailed table above for sugar and fat content.

Is Organic Oats And Honey Granola vegan?

No, Organic Oats And Honey Granola is not certified vegan.

What is the calorie difference between Organic Oats And Honey Granola and Original Syrup?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.