Head-to-Head Analysis

Organic Old-Fashioned Mustard vs Pasta sauce mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Old-Fashioned Mustard

Organic Old-Fashioned Mustard

Not Vegan
VS
Package of Pasta sauce mix

Pasta sauce mix

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
15 kcal
0g
Sugars
1g
10g
Fat
0g
0g
Protein
0g
3.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Old-Fashioned Mustard and Pasta sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Old-Fashioned Mustard is the more energy-dense option here, packing 185 more calories per 100g than Pasta sauce mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Old-Fashioned Mustard or Pasta sauce mix?

It depends on your goals. Organic Old-Fashioned Mustard has 200 calories, while Pasta sauce mix has 15 calories. Check the detailed table above for sugar and fat content.

Is Organic Old-Fashioned Mustard vegan?

No, Organic Old-Fashioned Mustard is not certified vegan.

What is the calorie difference between Organic Old-Fashioned Mustard and Pasta sauce mix?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.