Organic Orange Juice vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Orange Juice
Coconut Water
The Verdict: Which is Better?
When placing Organic Orange Juice and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Orange Juice is the more energy-dense option here, packing 10 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Orange Juice or Coconut Water?
It depends on your goals. Organic Orange Juice has 46.5 calories, while Coconut Water has 36.1 calories. Check the detailed table above for sugar and fat content.
Is Organic Orange Juice vegan?
No, Organic Orange Juice is not certified vegan.
What is the calorie difference between Organic Orange Juice and Coconut Water?
There is a difference of 10 calories per 100g between the two products.
