Head-to-Head Analysis

Organic Orange Mango Beverage vs Chickpea Orzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Orange Mango Beverage

Organic Orange Mango Beverage

Not Vegan
VS
Top Pick
Package of Chickpea Orzo

Chickpea Orzo

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
339 kcal
10.4g
Sugars
3.6g
0g
Fat
6.3g
0.4g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Orange Mango Beverage and Chickpea Orzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Orange Mango Beverage is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Orange Mango Beverage contains significantly more sugar (10.4g) compared to the milder Chickpea Orzo (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Orzo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Orange Mango Beverage or Chickpea Orzo?

It depends on your goals. Organic Orange Mango Beverage has 50 calories, while Chickpea Orzo has 339 calories. Check the detailed table above for sugar and fat content.

Is Organic Orange Mango Beverage vegan?

No, Organic Orange Mango Beverage is not certified vegan.

What is the calorie difference between Organic Orange Mango Beverage and Chickpea Orzo?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.