Head-to-Head Analysis

Organic organic spreadable butter with sunflower oil & sea salt vs Raspberry Yoghurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic organic spreadable butter with sunflower oil & sea salt

Organic organic spreadable butter with sunflower oil & sea salt

Not Vegan
VS
Package of Raspberry Yoghurt

Raspberry Yoghurt

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
115 kcal
0g
Sugars
13.2g
78.6g
Fat
4.9g
0g
Protein
4.9g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic organic spreadable butter with sunflower oil & sea salt and Raspberry Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic organic spreadable butter with sunflower oil & sea salt is the more energy-dense option here, packing 599 more calories per 100g than Raspberry Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic organic spreadable butter with sunflower oil & sea salt takes the lead with only 0g of sugar per 100g, whereas Raspberry Yoghurt contains 13.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic organic spreadable butter with sunflower oil & sea salt or Raspberry Yoghurt?

It depends on your goals. Organic organic spreadable butter with sunflower oil & sea salt has 714 calories, while Raspberry Yoghurt has 115 calories. Check the detailed table above for sugar and fat content.

Is Organic organic spreadable butter with sunflower oil & sea salt vegan?

No, Organic organic spreadable butter with sunflower oil & sea salt is not certified vegan.

What is the calorie difference between Organic organic spreadable butter with sunflower oil & sea salt and Raspberry Yoghurt?

There is a difference of 599 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.