Head-to-Head Analysis

Organic original coconutmilk beverage vs Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic original coconutmilk beverage

Organic original coconutmilk beverage

Not Vegan
VS
Top Pick
Package of Old Fashioned Oats

Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
350 kcal
0.4g
Sugars
0g
2.1g
Fat
6.3g
0.4g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic original coconutmilk beverage and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic original coconutmilk beverage is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic original coconutmilk beverage or Old Fashioned Oats?

It depends on your goals. Organic original coconutmilk beverage has 21 calories, while Old Fashioned Oats has 350 calories. Check the detailed table above for sugar and fat content.

Is Organic original coconutmilk beverage vegan?

No, Organic original coconutmilk beverage is not certified vegan.

What is the calorie difference between Organic original coconutmilk beverage and Old Fashioned Oats?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.