Organic Original Hommus vs Instant Oatmeal Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Original Hommus

Instant Oatmeal Original
The Verdict: Which is Better?
When placing Organic Original Hommus and Instant Oatmeal Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Original Hommus is the more energy-dense option here, packing 286 more calories per 100g than Instant Oatmeal Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Original Hommus offers a protein boost with 7.14g per 100g, outperforming Instant Oatmeal Original in this category.
Frequently Asked Questions
Which is healthier: Organic Original Hommus or Instant Oatmeal Original?
It depends on your goals. Organic Original Hommus has 286 calories, while Instant Oatmeal Original has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Original Hommus vegan?
No, Organic Original Hommus is not certified vegan.
What is the calorie difference between Organic Original Hommus and Instant Oatmeal Original?
There is a difference of 286 calories per 100g between the two products.




