Organic Original Hummus vs Kroger, fresh selections, cole slaw, green cabbage & carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Original Hummus
Kroger, fresh selections, cole slaw, green cabbage & carrots
The Verdict: Which is Better?
When placing Organic Original Hummus and Kroger, fresh selections, cole slaw, green cabbage & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Original Hummus is the more energy-dense option here, packing 257 more calories per 100g than Kroger, fresh selections, cole slaw, green cabbage & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Original Hummus takes the lead with only 0g of sugar per 100g, whereas Kroger, fresh selections, cole slaw, green cabbage & carrots contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Original Hummus offers a protein boost with 7.14g per 100g, outperforming Kroger, fresh selections, cole slaw, green cabbage & carrots in this category.
Frequently Asked Questions
Which is healthier: Organic Original Hummus or Kroger, fresh selections, cole slaw, green cabbage & carrots?
It depends on your goals. Organic Original Hummus has 286 calories, while Kroger, fresh selections, cole slaw, green cabbage & carrots has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Organic Original Hummus vegan?
No, Organic Original Hummus is not certified vegan.
What is the calorie difference between Organic Original Hummus and Kroger, fresh selections, cole slaw, green cabbage & carrots?
There is a difference of 257 calories per 100g between the two products.
