Organic Original Hummus vs Australian Creamy Style Instant Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Original Hummus
Australian Creamy Style Instant Oats
The Verdict: Which is Better?
When placing Organic Original Hummus and Australian Creamy Style Instant Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Original Hummus is the more energy-dense option here, packing 126 more calories per 100g than Australian Creamy Style Instant Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Original Hummus offers a protein boost with 7.14g per 100g, outperforming Australian Creamy Style Instant Oats in this category.
Frequently Asked Questions
Which is healthier: Organic Original Hummus or Australian Creamy Style Instant Oats?
It depends on your goals. Organic Original Hummus has 286 calories, while Australian Creamy Style Instant Oats has 160 calories. Check the detailed table above for sugar and fat content.
Is Organic Original Hummus vegan?
No, Organic Original Hummus is not certified vegan.
What is the calorie difference between Organic Original Hummus and Australian Creamy Style Instant Oats?
There is a difference of 126 calories per 100g between the two products.
