Head-to-Head Analysis

Organic Original Soy Non-Dairy Beverage vs Organic Italian Cascatelli Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Original Soy Non-Dairy Beverage

Organic Original Soy Non-Dairy Beverage

Not Vegan
VS
Top Pick
Package of Organic Italian Cascatelli Pasta

Organic Italian Cascatelli Pasta

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
200 kcal
2.9g
Sugars
1g
1.7g
Fat
0g
2.9g
Protein
7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Original Soy Non-Dairy Beverage and Organic Italian Cascatelli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Original Soy Non-Dairy Beverage is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Original Soy Non-Dairy Beverage contains significantly more sugar (2.92g) compared to the milder Organic Italian Cascatelli Pasta (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Italian Cascatelli Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Original Soy Non-Dairy Beverage or Organic Italian Cascatelli Pasta?

It depends on your goals. Organic Original Soy Non-Dairy Beverage has 41.7 calories, while Organic Italian Cascatelli Pasta has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Original Soy Non-Dairy Beverage vegan?

No, Organic Original Soy Non-Dairy Beverage is not certified vegan.

What is the calorie difference between Organic Original Soy Non-Dairy Beverage and Organic Italian Cascatelli Pasta?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.