Head-to-Head Analysis

Organic Oven Roasted Chicken Breast vs Caramel Chocolate Nut Roll Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oven Roasted Chicken Breast

Organic Oven Roasted Chicken Breast

Not Vegan
VS
Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
409 kcal
0g
Sugars
4.6g
1.8g
Fat
27.3g
21.4g
Protein
15.9g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Oven Roasted Chicken Breast and Caramel Chocolate Nut Roll Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Oven Roasted Chicken Breast is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Oven Roasted Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Caramel Chocolate Nut Roll Bar contains 4.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Oven Roasted Chicken Breast offers a protein boost with 21.4g per 100g, outperforming Caramel Chocolate Nut Roll Bar in this category.

Frequently Asked Questions

Which is healthier: Organic Oven Roasted Chicken Breast or Caramel Chocolate Nut Roll Bar?

Organic Oven Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Oven Roasted Chicken Breast vegan?

No, Organic Oven Roasted Chicken Breast is not certified vegan.

What is the calorie difference between Organic Oven Roasted Chicken Breast and Caramel Chocolate Nut Roll Bar?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.