Head-to-Head Analysis

Organic pasta sauce vs Hot Pepper Yellow Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic pasta sauce

Organic pasta sauce

Not Vegan
VS
Top Pick
Package of Hot Pepper Yellow Sauce

Hot Pepper Yellow Sauce

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
20 kcal
2.5g
Sugars
0g
1.3g
Fat
0g
1.7g
Protein
0g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic pasta sauce and Hot Pepper Yellow Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic pasta sauce is the more energy-dense option here, packing 18 more calories per 100g than Hot Pepper Yellow Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic pasta sauce contains significantly more sugar (2.5g) compared to the milder Hot Pepper Yellow Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Pepper Yellow Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic pasta sauce or Hot Pepper Yellow Sauce?

It depends on your goals. Organic pasta sauce has 38 calories, while Hot Pepper Yellow Sauce has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic pasta sauce vegan?

No, Organic pasta sauce is not certified vegan.

What is the calorie difference between Organic pasta sauce and Hot Pepper Yellow Sauce?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.