Head-to-Head Analysis

Organic pasta sauce vs Red Enchilada Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic pasta sauce

Organic pasta sauce

Not Vegan
VS
Top Pick
Package of Red Enchilada Sauce

Red Enchilada Sauce

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
25 kcal
2.5g
Sugars
1.7g
1.3g
Fat
0g
1.7g
Protein
1.7g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic pasta sauce and Red Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic pasta sauce is the more energy-dense option here, packing 13 more calories per 100g than Red Enchilada Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic pasta sauce or Red Enchilada Sauce?

It depends on your goals. Organic pasta sauce has 38 calories, while Red Enchilada Sauce has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic pasta sauce vegan?

No, Organic pasta sauce is not certified vegan.

What is the calorie difference between Organic pasta sauce and Red Enchilada Sauce?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.