Organic Pasta Sauce Roasted Garlic vs Organic Roasted Garlic & Sweet Basil Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pasta Sauce Roasted Garlic
Organic Roasted Garlic & Sweet Basil Pasta Sauce
The Verdict: Which is Better?
When placing Organic Pasta Sauce Roasted Garlic and Organic Roasted Garlic & Sweet Basil Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pasta Sauce Roasted Garlic is the more energy-dense option here, packing 24 more calories per 100g than Organic Roasted Garlic & Sweet Basil Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Pasta Sauce Roasted Garlic takes the lead with only 3.2g of sugar per 100g, whereas Organic Roasted Garlic & Sweet Basil Pasta Sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Pasta Sauce Roasted Garlic or Organic Roasted Garlic & Sweet Basil Pasta Sauce?
It depends on your goals. Organic Pasta Sauce Roasted Garlic has 64 calories, while Organic Roasted Garlic & Sweet Basil Pasta Sauce has 40 calories. Check the detailed table above for sugar and fat content.
Is Organic Pasta Sauce Roasted Garlic vegan?
No, Organic Pasta Sauce Roasted Garlic is not certified vegan.
What is the calorie difference between Organic Pasta Sauce Roasted Garlic and Organic Roasted Garlic & Sweet Basil Pasta Sauce?
There is a difference of 24 calories per 100g between the two products.
