Head-to-Head Analysis

Organic Peanut Butter vs Organic Mother's Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Mother's Milk

Organic Mother's Milk

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
1 kcal
3.1g
Sugars
0g
50g
Fat
0g
25g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Peanut Butter and Organic Mother's Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter is the more energy-dense option here, packing 593 more calories per 100g than Organic Mother's Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Peanut Butter contains significantly more sugar (3.1g) compared to the milder Organic Mother's Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mother's Milk is undeniably the healthier pick.

Looking to build muscle? Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Organic Mother's Milk in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter or Organic Mother's Milk?

It depends on your goals. Organic Peanut Butter has 593.75 calories, while Organic Mother's Milk has 1 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter vegan?

No, Organic Peanut Butter is not certified vegan.

What is the calorie difference between Organic Peanut Butter and Organic Mother's Milk?

There is a difference of 593 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.