Head-to-Head Analysis

Organic Peanut Butter Crunchy & Salted vs Granny Smith Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Peanut Butter Crunchy & Salted

Organic Peanut Butter Crunchy & Salted

Not Vegan
VS
Top Pick
Package of Granny Smith Apples

Granny Smith Apples

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
23.9 kcal
6.7g
Sugars
4.3g
46.7g
Fat
0g
26.7g
Protein
0.2g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Peanut Butter Crunchy & Salted and Granny Smith Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter Crunchy & Salted is the more energy-dense option here, packing 609 more calories per 100g than Granny Smith Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Peanut Butter Crunchy & Salted contains significantly more sugar (6.67g) compared to the milder Granny Smith Apples (4.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Granny Smith Apples is undeniably the healthier pick.

Looking to build muscle? Organic Peanut Butter Crunchy & Salted offers a protein boost with 26.7g per 100g, outperforming Granny Smith Apples in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter Crunchy & Salted or Granny Smith Apples?

It depends on your goals. Organic Peanut Butter Crunchy & Salted has 633 calories, while Granny Smith Apples has 23.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter Crunchy & Salted vegan?

No, Organic Peanut Butter Crunchy & Salted is not certified vegan.

What is the calorie difference between Organic Peanut Butter Crunchy & Salted and Granny Smith Apples?

There is a difference of 609 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.