Head-to-Head Analysis

Organic Pearled Barley vs Large Pitted California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pearled Barley

Organic Pearled Barley

Not Vegan
VS
Top Pick
Package of Large Pitted California Ripe Olives

Large Pitted California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
340.9 kcal
Energy
15 kcal
0g
Sugars
0g
1.1g
Fat
1.5g
9.1g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Pearled Barley and Large Pitted California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pearled Barley is the more energy-dense option here, packing 326 more calories per 100g than Large Pitted California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Pearled Barley offers a protein boost with 9.0909090909091g per 100g, outperforming Large Pitted California Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Organic Pearled Barley or Large Pitted California Ripe Olives?

It depends on your goals. Organic Pearled Barley has 340.90909090909 calories, while Large Pitted California Ripe Olives has 15 calories. Check the detailed table above for sugar and fat content.

Is Organic Pearled Barley vegan?

No, Organic Pearled Barley is not certified vegan.

What is the calorie difference between Organic Pearled Barley and Large Pitted California Ripe Olives?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.