Head-to-Head Analysis

Organic peas & carrots vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic peas & carrots

Organic peas & carrots

Not Vegan
VS
Top Pick
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
246 kcal
4.7g
Sugars
1.8g
0g
Fat
2.6g
3.5g
Protein
8.8g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic peas & carrots and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic peas & carrots is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic peas & carrots contains significantly more sugar (4.7059g) compared to the milder Bread (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic peas & carrots or Bread?

It depends on your goals. Organic peas & carrots has 58.8235 calories, while Bread has 246 calories. Check the detailed table above for sugar and fat content.

Is Organic peas & carrots vegan?

No, Organic peas & carrots is not certified vegan.

What is the calorie difference between Organic peas & carrots and Bread?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.