Organic Peeled Carrots vs Walnut Apple Salad Topping
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Peeled Carrots
Walnut Apple Salad Topping
The Verdict: Which is Better?
When placing Organic Peeled Carrots and Walnut Apple Salad Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Peeled Carrots is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Peeled Carrots contains significantly more sugar (4.71g) compared to the milder Walnut Apple Salad Topping (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnut Apple Salad Topping is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Peeled Carrots or Walnut Apple Salad Topping?
It depends on your goals. Organic Peeled Carrots has 35.3 calories, while Walnut Apple Salad Topping has 40 calories. Check the detailed table above for sugar and fat content.
Is Organic Peeled Carrots vegan?
No, Organic Peeled Carrots is not certified vegan.
What is the calorie difference between Organic Peeled Carrots and Walnut Apple Salad Topping?
There is a difference of 5 calories per 100g between the two products.
