Head-to-Head Analysis

organic penne vs Fall Harvest Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic penne

organic penne

Not Vegan
VS
Package of Fall Harvest Cereal

Fall Harvest Cereal

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
414 kcal
3.6g
Sugars
25.9g
2.7g
Fat
8.6g
23.2g
Protein
8.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing organic penne and Fall Harvest Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic penne is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, organic penne takes the lead with only 3.57g of sugar per 100g, whereas Fall Harvest Cereal contains 25.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? organic penne offers a protein boost with 23.2g per 100g, outperforming Fall Harvest Cereal in this category.

Frequently Asked Questions

Which is healthier: organic penne or Fall Harvest Cereal?

organic penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is organic penne vegan?

No, organic penne is not certified vegan.

What is the calorie difference between organic penne and Fall Harvest Cereal?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.