Head-to-Head Analysis

Organic persian cucumber vs Rice Chex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic persian cucumber

Organic persian cucumber

Not Vegan
VS
Package of Rice Chex

Rice Chex

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
7.5g
0g
Fat
2.5g
0g
Protein
7.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic persian cucumber and Rice Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic persian cucumber is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic persian cucumber takes the lead with only 0g of sugar per 100g, whereas Rice Chex contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic persian cucumber or Rice Chex?

Organic persian cucumber appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic persian cucumber vegan?

No, Organic persian cucumber is not certified vegan.

What is the calorie difference between Organic persian cucumber and Rice Chex?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.