Head-to-Head Analysis

Organic pinto beans vs Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic pinto beans

Organic pinto beans

Not Vegan
VS
Top Pick
Package of Coconut

Coconut

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic pinto beans and Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic pinto beans is the more energy-dense option here, packing 85 more calories per 100g than Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic pinto beans offers a protein boost with 5.3846153846154g per 100g, outperforming Coconut in this category.

Frequently Asked Questions

Which is healthier: Organic pinto beans or Coconut?

It depends on your goals. Organic pinto beans has 84.615384615385 calories, while Coconut has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic pinto beans vegan?

No, Organic pinto beans is not certified vegan.

What is the calorie difference between Organic pinto beans and Coconut?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.