Organic pinto beans vs Spelt flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic pinto beans
Spelt flour
The Verdict: Which is Better?
When placing Organic pinto beans and Spelt flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic pinto beans is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic pinto beans or Spelt flour?
It depends on your goals. Organic pinto beans has 84.615384615385 calories, while Spelt flour has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Organic pinto beans vegan?
No, Organic pinto beans is not certified vegan.
What is the calorie difference between Organic pinto beans and Spelt flour?
There is a difference of 282 calories per 100g between the two products.
