Head-to-Head Analysis

Organic Pita Chips vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pita Chips

Organic Pita Chips

Not Vegan
VS
Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
1700 kcal
Energy
321 kcal
12.7g
Sugars
0g
63.8g
Fat
25g
38.2g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Pita Chips and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pita Chips is the more energy-dense option here, packing 1379 more calories per 100g than Traditional Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pita Chips contains significantly more sugar (12.7g) compared to the milder Traditional Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Hummus is undeniably the healthier pick.

Looking to build muscle? Organic Pita Chips offers a protein boost with 38.2g per 100g, outperforming Traditional Hummus in this category.

Frequently Asked Questions

Which is healthier: Organic Pita Chips or Traditional Hummus?

It depends on your goals. Organic Pita Chips has 1700 calories, while Traditional Hummus has 321 calories. Check the detailed table above for sugar and fat content.

Is Organic Pita Chips vegan?

No, Organic Pita Chips is not certified vegan.

What is the calorie difference between Organic Pita Chips and Traditional Hummus?

There is a difference of 1379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.