Organic Pitted Dates vs EMINCE D'AIL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pitted Dates
EMINCE D'AIL
The Verdict: Which is Better?
When placing Organic Pitted Dates and EMINCE D'AIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pitted Dates is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Pitted Dates contains significantly more sugar (62.5g) compared to the milder EMINCE D'AIL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EMINCE D'AIL is undeniably the healthier pick.
Looking to build muscle? Organic Pitted Dates offers a protein boost with 2.5g per 100g, outperforming EMINCE D'AIL in this category.
Frequently Asked Questions
Which is healthier: Organic Pitted Dates or EMINCE D'AIL?
It depends on your goals. Organic Pitted Dates has 275 calories, while EMINCE D'AIL has 333 calories. Check the detailed table above for sugar and fat content.
Is Organic Pitted Dates vegan?
No, Organic Pitted Dates is not certified vegan.
What is the calorie difference between Organic Pitted Dates and EMINCE D'AIL?
There is a difference of 58 calories per 100g between the two products.
