Organic Plain Cream Cheese Spread vs Flackers Organic Flax Seed Crackers - Savory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Plain Cream Cheese Spread
Flackers Organic Flax Seed Crackers - Savory
The Verdict: Which is Better?
When placing Organic Plain Cream Cheese Spread and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Plain Cream Cheese Spread is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Plain Cream Cheese Spread contains significantly more sugar (6.67g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Plain Cream Cheese Spread or Flackers Organic Flax Seed Crackers - Savory?
It depends on your goals. Organic Plain Cream Cheese Spread has 300 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.
Is Organic Plain Cream Cheese Spread vegan?
No, Organic Plain Cream Cheese Spread is not certified vegan.
What is the calorie difference between Organic Plain Cream Cheese Spread and Flackers Organic Flax Seed Crackers - Savory?
There is a difference of 217 calories per 100g between the two products.
