Organic plain greek whole milk yogurt vs Extra Creamy Whipped Heavy Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic plain greek whole milk yogurt
Extra Creamy Whipped Heavy Cream
The Verdict: Which is Better?
When placing Organic plain greek whole milk yogurt and Extra Creamy Whipped Heavy Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic plain greek whole milk yogurt is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic plain greek whole milk yogurt takes the lead with only 2.9411764705882g of sugar per 100g, whereas Extra Creamy Whipped Heavy Cream contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic plain greek whole milk yogurt offers a protein boost with 9.4117647058824g per 100g, outperforming Extra Creamy Whipped Heavy Cream in this category.
Frequently Asked Questions
Which is healthier: Organic plain greek whole milk yogurt or Extra Creamy Whipped Heavy Cream?
Organic plain greek whole milk yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic plain greek whole milk yogurt vegan?
No, Organic plain greek whole milk yogurt is not certified vegan.
What is the calorie difference between Organic plain greek whole milk yogurt and Extra Creamy Whipped Heavy Cream?
There is a difference of 329 calories per 100g between the two products.
