Organic plant based cashewmilk yogurt vs 100% whole grain quick oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic plant based cashewmilk yogurt
100% whole grain quick oats
The Verdict: Which is Better?
When placing Organic plant based cashewmilk yogurt and 100% whole grain quick oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic plant based cashewmilk yogurt is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic plant based cashewmilk yogurt or 100% whole grain quick oats?
It depends on your goals. Organic plant based cashewmilk yogurt has 73.3 calories, while 100% whole grain quick oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Organic plant based cashewmilk yogurt vegan?
No, Organic plant based cashewmilk yogurt is not certified vegan.
What is the calorie difference between Organic plant based cashewmilk yogurt and 100% whole grain quick oats?
There is a difference of 302 calories per 100g between the two products.
