Head-to-Head Analysis

Organic Plant Protein vs Crispy Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Plant Protein

Organic Plant Protein

Not Vegan
VS
Package of Crispy Squares

Crispy Squares

Not Vegan
Nutritional Facts (per 100g)
410.3 kcal
Energy
357 kcal
5.1g
Sugars
7.1g
15.4g
Fat
10.7g
51.3g
Protein
35.7g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Plant Protein and Crispy Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Plant Protein is the more energy-dense option here, packing 53 more calories per 100g than Crispy Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Plant Protein takes the lead with only 5.1282051282051g of sugar per 100g, whereas Crispy Squares contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Plant Protein offers a protein boost with 51.282051282051g per 100g, outperforming Crispy Squares in this category.

Frequently Asked Questions

Which is healthier: Organic Plant Protein or Crispy Squares?

It depends on your goals. Organic Plant Protein has 410.25641025641 calories, while Crispy Squares has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Plant Protein vegan?

No, Organic Plant Protein is not certified vegan.

What is the calorie difference between Organic Plant Protein and Crispy Squares?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.