Head-to-Head Analysis

Organic Popcorn Lightly Sea Salted vs Coconut flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Popcorn Lightly Sea Salted

Organic Popcorn Lightly Sea Salted

Not Vegan
VS
Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
485 kcal
0g
Sugars
48.5g
32.1g
Fat
27.3g
7.1g
Protein
9.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Popcorn Lightly Sea Salted and Coconut flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Popcorn Lightly Sea Salted is the more energy-dense option here, packing 86 more calories per 100g than Coconut flavored Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Popcorn Lightly Sea Salted takes the lead with only 0g of sugar per 100g, whereas Coconut flavored Almonds contains 48.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Popcorn Lightly Sea Salted or Coconut flavored Almonds?

It depends on your goals. Organic Popcorn Lightly Sea Salted has 571 calories, while Coconut flavored Almonds has 485 calories. Check the detailed table above for sugar and fat content.

Is Organic Popcorn Lightly Sea Salted vegan?

No, Organic Popcorn Lightly Sea Salted is not certified vegan.

What is the calorie difference between Organic Popcorn Lightly Sea Salted and Coconut flavored Almonds?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.