Head-to-Head Analysis

Organic Powerfuel Smooth vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Powerfuel Smooth

Organic Powerfuel Smooth

Not Vegan
VS
Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
360 kcal
3g
Sugars
0g
45.5g
Fat
3g
18.2g
Protein
8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Powerfuel Smooth and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Powerfuel Smooth is the more energy-dense option here, packing 185 more calories per 100g than Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Powerfuel Smooth contains significantly more sugar (3.03g) compared to the milder Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice is undeniably the healthier pick.

Looking to build muscle? Organic Powerfuel Smooth offers a protein boost with 18.18g per 100g, outperforming Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Organic Powerfuel Smooth or Brown Rice?

It depends on your goals. Organic Powerfuel Smooth has 545 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Organic Powerfuel Smooth vegan?

No, Organic Powerfuel Smooth is not certified vegan.

What is the calorie difference between Organic Powerfuel Smooth and Brown Rice?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.