Head-to-Head Analysis

Organic Premium Mango vs Naturally flavored cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Premium Mango

Organic Premium Mango

Not Vegan
VS
Top Pick
Package of Naturally flavored cheese crackers

Naturally flavored cheese crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
42.9g
Sugars
0g
0g
Fat
15g
3.6g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Premium Mango and Naturally flavored cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Premium Mango is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Premium Mango contains significantly more sugar (42.9g) compared to the milder Naturally flavored cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally flavored cheese crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Premium Mango or Naturally flavored cheese crackers?

It depends on your goals. Organic Premium Mango has 357 calories, while Naturally flavored cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Mango vegan?

No, Organic Premium Mango is not certified vegan.

What is the calorie difference between Organic Premium Mango and Naturally flavored cheese crackers?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.