Organic Premium Quinoa vs Extra Virgin Olive Oil Gourmet Selection
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Premium Quinoa
Extra Virgin Olive Oil Gourmet Selection
The Verdict: Which is Better?
When placing Organic Premium Quinoa and Extra Virgin Olive Oil Gourmet Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Premium Quinoa is the more energy-dense option here, packing 252 more calories per 100g than Extra Virgin Olive Oil Gourmet Selection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Premium Quinoa contains significantly more sugar (4.6511627906977g) compared to the milder Extra Virgin Olive Oil Gourmet Selection (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil Gourmet Selection is undeniably the healthier pick.
Looking to build muscle? Organic Premium Quinoa offers a protein boost with 11.627906976744g per 100g, outperforming Extra Virgin Olive Oil Gourmet Selection in this category.
Frequently Asked Questions
Which is healthier: Organic Premium Quinoa or Extra Virgin Olive Oil Gourmet Selection?
It depends on your goals. Organic Premium Quinoa has 372.09302325581 calories, while Extra Virgin Olive Oil Gourmet Selection has 120 calories. Check the detailed table above for sugar and fat content.
Is Organic Premium Quinoa vegan?
No, Organic Premium Quinoa is not certified vegan.
What is the calorie difference between Organic Premium Quinoa and Extra Virgin Olive Oil Gourmet Selection?
There is a difference of 252 calories per 100g between the two products.
