Head-to-Head Analysis

Organic Premium Quinoa vs Lemon Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Premium Quinoa

Organic Premium Quinoa

Not Vegan
VS
Top Pick
Package of Lemon Cake

Lemon Cake

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
0 kcal
4.7g
Sugars
0g
0g
Fat
0g
11.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Premium Quinoa and Lemon Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Quinoa is the more energy-dense option here, packing 372 more calories per 100g than Lemon Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Premium Quinoa contains significantly more sugar (4.6511627906977g) compared to the milder Lemon Cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Cake is undeniably the healthier pick.

Looking to build muscle? Organic Premium Quinoa offers a protein boost with 11.627906976744g per 100g, outperforming Lemon Cake in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Quinoa or Lemon Cake?

It depends on your goals. Organic Premium Quinoa has 372.09302325581 calories, while Lemon Cake has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Quinoa vegan?

No, Organic Premium Quinoa is not certified vegan.

What is the calorie difference between Organic Premium Quinoa and Lemon Cake?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.