Head-to-Head Analysis

Organic Premium Quinoa vs Mediterranean style Falafel Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Quinoa

Organic Premium Quinoa

Not Vegan
VS
Package of Mediterranean style Falafel Balls

Mediterranean style Falafel Balls

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
224 kcal
4.7g
Sugars
4.7g
0g
Fat
7.1g
11.6g
Protein
8.2g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Premium Quinoa and Mediterranean style Falafel Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Quinoa is the more energy-dense option here, packing 148 more calories per 100g than Mediterranean style Falafel Balls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Premium Quinoa offers a protein boost with 11.627906976744g per 100g, outperforming Mediterranean style Falafel Balls in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Quinoa or Mediterranean style Falafel Balls?

It depends on your goals. Organic Premium Quinoa has 372.09302325581 calories, while Mediterranean style Falafel Balls has 224 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Quinoa vegan?

No, Organic Premium Quinoa is not certified vegan.

What is the calorie difference between Organic Premium Quinoa and Mediterranean style Falafel Balls?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.