Head-to-Head Analysis

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Not Vegan
VS
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
168.7 kcal
0g
Sugars
0g
2.5g
Fat
2g
1g
Protein
4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Extra Virgin Olive Oil and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Extra Virgin Olive Oil or Brown Rice?

It depends on your goals. Organic Premium Roasted Seaweed - Extra Virgin Olive Oil has 30 calories, while Brown Rice has 168.67469879518 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Extra Virgin Olive Oil vegan?

No, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Extra Virgin Olive Oil and Brown Rice?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.