Head-to-Head Analysis

Organic Premium Roasted Seaweed - Teriyaki vs Red Velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Teriyaki

Organic Premium Roasted Seaweed - Teriyaki

Not Vegan
VS
Package of Red Velvet

Red Velvet

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
452 kcal
20g
Sugars
41.9g
40g
Fat
19.4g
20g
Protein
3.2g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Teriyaki and Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Roasted Seaweed - Teriyaki is the more energy-dense option here, packing 48 more calories per 100g than Red Velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Premium Roasted Seaweed - Teriyaki takes the lead with only 20g of sugar per 100g, whereas Red Velvet contains 41.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Premium Roasted Seaweed - Teriyaki offers a protein boost with 20g per 100g, outperforming Red Velvet in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Teriyaki or Red Velvet?

It depends on your goals. Organic Premium Roasted Seaweed - Teriyaki has 500 calories, while Red Velvet has 452 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Teriyaki vegan?

No, Organic Premium Roasted Seaweed - Teriyaki is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Teriyaki and Red Velvet?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.