Head-to-Head Analysis

Organic premium select extra virgin olive oil vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic premium select extra virgin olive oil

Organic premium select extra virgin olive oil

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
250 kcal
0g
Sugars
0g
93.3g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic premium select extra virgin olive oil and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic premium select extra virgin olive oil is the more energy-dense option here, packing 617 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic premium select extra virgin olive oil or Roasted Garlic Hummus?

It depends on your goals. Organic premium select extra virgin olive oil has 866.66666666667 calories, while Roasted Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic premium select extra virgin olive oil vegan?

No, Organic premium select extra virgin olive oil is not certified vegan.

What is the calorie difference between Organic premium select extra virgin olive oil and Roasted Garlic Hummus?

There is a difference of 617 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.