Head-to-Head Analysis

Organic Protein Protein Powder vs Ensure: High Protein nutrition shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Protein Protein Powder

Organic Protein Protein Powder

Not Vegan
VS
Top Pick
Package of Ensure: High Protein nutrition shake

Ensure: High Protein nutrition shake

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
67.5 kcal
2g
Sugars
1.7g
10g
Fat
0.8g
42g
Protein
6.8g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Protein Protein Powder and Ensure: High Protein nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Protein Protein Powder is the more energy-dense option here, packing 252 more calories per 100g than Ensure: High Protein nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Protein Protein Powder offers a protein boost with 42g per 100g, outperforming Ensure: High Protein nutrition shake in this category.

Frequently Asked Questions

Which is healthier: Organic Protein Protein Powder or Ensure: High Protein nutrition shake?

It depends on your goals. Organic Protein Protein Powder has 320 calories, while Ensure: High Protein nutrition shake has 67.510548523207 calories. Check the detailed table above for sugar and fat content.

Is Organic Protein Protein Powder vegan?

No, Organic Protein Protein Powder is not certified vegan.

What is the calorie difference between Organic Protein Protein Powder and Ensure: High Protein nutrition shake?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.